{"version":"1.0","provider_name":"United Family Food","provider_url":"https:\/\/unifam.com\/en","author_name":"Editor","author_url":"https:\/\/unifam.com\/en\/author\/editor","title":"Aktivitas Journaling Bermanfaat untuk Kesehatan Mental, Mulai Jaga Mood sampai Emosi | United Family Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vPX0ojoH7v\"><a href=\"https:\/\/unifam.com\/en\/blog\/aktivitas-journaling-bermanfaat-untuk-kesehatan-mental-mulai-jaga-mood-sampai-emosi\">Aktivitas Journaling Bermanfaat untuk Kesehatan Mental, Mulai Jaga Mood sampai Emosi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/unifam.com\/en\/blog\/aktivitas-journaling-bermanfaat-untuk-kesehatan-mental-mulai-jaga-mood-sampai-emosi\/embed#?secret=vPX0ojoH7v\" width=\"600\" height=\"338\" title=\"&#8220;Aktivitas Journaling Bermanfaat untuk Kesehatan Mental, Mulai Jaga Mood sampai Emosi&#8221; &#8212; United Family Food\" data-secret=\"vPX0ojoH7v\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/unifam.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/unifam.com\/wp-content\/uploads\/2023\/03\/8f42db152f71fc1fde5ded4572e60af7.png","thumbnail_width":935,"thumbnail_height":505,"description":"Ayo siapa yang saat zaman sekolah punya buku diary? Menulis diary, buku harian, jurnal, atau apapun namanya, itu termasuk aktivitas journaling. Entah yang ditulis sekedar curahan hati, bikin kalimat putis, atau sekadar menempelkan foto- foto di kertas\/ buku. Tetap namanya, journaling."}