{"version":"1.0","provider_name":"United Family Food","provider_url":"https:\/\/unifam.com\/en","author_name":"Editor","author_url":"https:\/\/unifam.com\/en\/author\/editor","title":"Benarkah Parental Burnout Selalu Berkonotasi Negatif? | United Family Food","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QHj1623axV\"><a href=\"https:\/\/unifam.com\/en\/blog\/benarkah-parental-burnout-selalu-berkonotasi-negatif\">Benarkah Parental Burnout Selalu Berkonotasi Negatif?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/unifam.com\/en\/blog\/benarkah-parental-burnout-selalu-berkonotasi-negatif\/embed#?secret=QHj1623axV\" width=\"600\" height=\"338\" title=\"&#8220;Benarkah Parental Burnout Selalu Berkonotasi Negatif?&#8221; &#8212; United Family Food\" data-secret=\"QHj1623axV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/unifam.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/unifam.com\/wp-content\/uploads\/2023\/03\/46bd9aff953b65f8ef5e365c7bbe7956-1.jpeg","thumbnail_width":1264,"thumbnail_height":844,"description":"Akar dari masalah parental burnout adalah perlunya mengatur emosi harian. Langkah awal yang bisa dilakukan adalah mengatur rutinitas harian yang adaptif. Kalau perlu bisa dibantu dengan menyusun jadual harian sehingga dapat melihat dengan jelas apa saja yang perlu dikerjakan, didelegasikan, atau ditunda dulu."}